ELLAKIZHI

ELLAKIZHI

Finely chopped herbal leaves and herbal powders are warmed in medicated oil and bundled in a poultice which is used for the fomentation massage. In cases of rheumatism and other diseases, fomentation in the affected area brings great relief. Ellakizhi promotes better circulation, relieves stress, and treats osteo-arthritis. It is also ministered to those with…

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SHIRODHARA

SHIRODHARA

Shiro means head and dhara is a steady flow of warm ayurvedic oil which is specially selected by the ayurvedic doctor. Dhara can also be done with other ingredients like buttermilk, but they are specifically chosen as per the condition. Shirodhara involves a continuous stream of oil that is gently swayed on the forehead which…

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PADHABHYANGA

PADHABHYANGA

It is the massage of the legs below the knees which improves circulation to the extremities, is beneficial for diabetics, increases joint mobility and muscle tightness and is useful in destressing. Shirodhara a continuous stream of oil is gently swayed on the forehead to relax the nervous system at SOUKYA wellness resort in Bangalore, India

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ABHYANGA

ABHYANGA

The Ayurvedic doctor selects the ayurvedic oils based on your body type which is used in the massage. In addition to the beneficial effects of massage which reduces stress, improves circulation and relaxes taut muscles, these ayurvedic oils have a rejuvenating effect as they also help eliminate impurities. They also reduce hair-loss and dandruff, condition…

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